20% OFF for
monthly paying clients
Welcome to
Body 2 Love .Com
Fitness + Wellbeing Training
Whether you're looking to better your general fitness, work on your endurance & strength, loose a few pounds, or even to just boost your confidence, we can help you attain your life & health goals.​​
It's never too late to enjoy a healthy body to love!
ABOUT BODY 2 LOVE .COM
Here at Body2Love.Com we believe we can help you create and follow a healthy regime to fit in with your social, family, and work life. We believe in balance, and sometimes we all slip from a healthy balance of exercise and nutritional foods, so we are more than happy to provide you with the education you need to get back on track again, today!​​
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we can advise and train you with the following:
* Personal Fitness + Body Shaping
* Nutritional + Dietary Advice
* Sports + Relaxation Massage
* Public Confidence + Life Coaching
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Find out which will really benefit your needs!
AVAILABLE SERVICES
PERSONAL FITNESS
+
BODY SHAPING
Make the best of your physical body!
Specific training to suit your goals is key:
* Cardio + Body Weight Exercises
* Free Weights - Light / Medium
* Specific Body Areas + Toning
* Strength + Mass Bodybuilding
* Learn maintenance stretches
* Recovery Techniques​
(services and fees may vary per trainer)
DEEP TISSUE
+
RELAXATION
MASSAGE
Always appreciated after a workout!
Enjoy and benefit from these massages:
* Back, Neck + Shoulder Rub
* Full Body Deep Tissue Massage
* Full Body Relaxation Massage
* Specific Problem Areas / injuries
*Hand + Foot Massage
*Specialised Massage Techniques
(services and fees may vary per therapist)
NUTRITIONAL
+
DIETARY ADVICE
Show your internal systems some love!
Changes in your current diet are key:
* Reduce Meal Sizes + Harmful Foods
* Start eating foods that aid recovery
* Healthy Snacking Foods
* Learn The Benefits Of Fasting
* Fruit + Veg For Electrolyte In-take
* Learn the balance of water in-take
(services and fees may vary per trainer)
PUBLIC / PERSONAL CONFIDENCE
+
LIFE COACHING
Be the best version of yourself!
Make definitive changes in your life:
* Learn To Motivate Yourself
* Learn To Be More Approachable
* Be More Confident In Public / Work
* Be A Better Listener With Others
* How To Take Stock Of Your Life
* Coping With External Life Changes
(services and fees may vary per therapist)
DON'T SUFFER ALONE,
WE'RE HERE TO HELP.
There are several ways to deal with any health and fitness issues you may be facing, so please don't endure the pain or frustration any longer.
